If You Are Lost - Find Your True Self - Alan Watts with Ambient Meditation Music

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“... a man does not really begin to be alive until he has lost himself, until he has released the anxious grasp which he normally holds upon his life, his property, his reputation and position.”
― Alan Watts

Enjoy the Dream combines the brilliant speech of Alan Watts with relaxing ambient music and ambient meditation music with binaural beats.

Alan Watts was a British philosopher, writer and speaker known for interpreting and popularizing Buddhism, Taoism, and Hinduism for a Western audience. After a rigorous research in Zen Buddhism, Watts published one of the first books on the topic – The Way of Zen – introducing the burgeoning youth culture to it. Due to all the wisdom it embodies, Watts even suggested that Buddhism could be presented and taught as a form of psychotherapy, and not only as a religion.

To make the most of this journey, please suspend judgement and explore the natural workings of your mind. Get comfy, focus on your breath and open your mind to one of the most inspirational zen philosophers of all time.

Best enjoyed with headphones.

Welcome to Elements Meditation & Mindfulness
Video Link -
You Are Who You Are Seeking -
Mastering Emptiness -
The world in YOUR MIND -
Mastering confusion HERE & NOW -
Go with the Flow -
Get Your Mind Back - ​

Featuring original speech by Alan Watts.
All credit for the speech goes to the Alan Watts Foundation.
Speech re-mastered and edited by Elements Meditation & Mindfulness
Imagery and content from Pixabay (edited by Elements Meditation & Mindfulness)

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Lost Planet 3
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